A Doula is a trained professional who offers continuous emotional, physical, and informational support before, during, and after childbirth. While Doulas do not perform clinical tasks, they work alongside healthcare providers to offer holistic care tailored to the needs of each family.
Support Includes:
Emotional Support: Encouragement and calm presence throughout labour.
Physical Comfort: Massage, breathing, and positioning techniques.
Informed Choices: Evidence-based education and birth planning support.
Advocacy: Helping your voice be heard and your wishes respected.
With over 20 years of experience, I bring a blend of professional expertise and personal understanding. I’ve supported women through hospital births, home births, twin deliveries, and cesareans. As a mother of five myself — including twins — I offer both the knowledge and the heart to guide you through this life-changing journey.
I also offer Shiatsu, Reflexology, and natural herbal remedies to ease labour and support a gentle, grounded experience. My passion is helping women feel safe, informed, and connected to their body’s natural strength.
Empowering You with Compassionate Care from Pregnancy to Postpartum
What’s Included:
Childbirth Education Sessions (2–3 Meetings)
Custom sessions exploring birth physiology, pain relief, breathwork, and mindset. Partner-inclusive and fully tailored.
Five Bodywork Sessions (Shiatsu, Massage, or Reiki)
Used prenatally for comfort and stress relief, and/or postpartum for recovery.
(Discounted rates for additional sessions.)
24/7 Phone & Text Support
From our first meeting until after birth, I’m here for you anytime.
Continuous Labour & Birth Support
At home or in the hospital, I stay by your side throughout labour, offering calming, hands-on support. I remain up to an hour post-birth to ensure you're comfortable and well.
Postpartum Home Visits (2 Visits)
For breastfeeding support, newborn care guidance, emotional well-being, and healing support.
Let’s meet, talk about your birth vision, and see if we’re a good fit. I would love to walk beside you on this beautiful journey.
đź“§ Email: info@lebonah.com
🌍 Serving: Hamilton, Burlington & surrounding areas – Ontario, Canada