Birth Doula

🌸 Birth Doula Services 

What Is a Birth Doula?

A birth doula is a trained professional who offers continuous emotional, physical, and informational support throughout the journey of pregnancy, birth, and the early postpartum period. While doulas do not perform medical tasks, they work hand in hand with healthcare providers — offering gentle, holistic care that honors the unique rhythm and needs of each family.

At the heart of a doula’s work is presence — calm, steady, and attuned. A doula holds space for the birthing person and their family, helping them feel safe, supported, and empowered as they move through this profound transformation.

Support may include:

• Emotional Grounding – Steady reassurance, encouragement, and a compassionate presence that helps ease fear and foster trust.

• Physical Comfort – Massage, breath awareness, movement, and positioning techniques to support the body’s natural flow during labour.

• Informed Choices – Evidence-based guidance and birth preparation to help families feel confident and aligned with their values.

• Advocacy and Voice – Gentle guidance to help ensure your wishes are understood and respected, so you can birth from a place of empowerment and peace.

A doula’s role is not to lead the birth, but to walk beside you — reminding you of your own strength, your body’s wisdom, and the beauty that unfolds when you are fully supported and seen.

Why Choose Me as Your Doula

Support That Helps You Feel Safe, Seen, and Confident

When you welcome me into your birth journey, my focus is on you — your comfort, your voice, your intuition, and your unique path into parenthood. With over two decades of experience supporting families, I offer a steady, calming presence that helps you feel grounded, informed, and deeply cared for.

A Calming, Heart-Centred Presence

No matter how or where you choose to give birth — at home, in a hospital, natural birth, or through a planned cesarean — you’ll be met with warmth, respect, and unwavering support. My role is to create a peaceful atmosphere where you can soften into the moment and trust the innate wisdom of your body.

Experience You Can Lean Into

As a mother of five, including twins, and with years of experience as a Doula, I understand both the power and vulnerability that birth carries. This lived experience allows me to anticipate your needs, offer intuitive support, and hold space for your emotions with empathy and steadiness.

Holistic Care for Body and Spirit

Drawing from my background in Shiatsu therapy, Reiki, NVC, traditional birth support, and breastfeeding education, I support your whole being. You’ll feel the benefit of grounding touch, practical comfort measures, meaningful emotional support, and clear, compassionate communication.

Support That Has Depth

From our first conversation through the early postpartum days, you’ll never walk alone. Whether through hands-on comfort, gentle guidance, or simply sitting with you in stillness, I create a nurturing environment where you can feel:

• Calm and centred
  
  

• Supported and respected
  
  

• Connected to your strength
  
  

• Confident in your choices
  
  

• Held emotionally and energetically
  
  

An Experience Rooted in You

Every family deserves to feel honoured and empowered during birth. My intention is always to support your choices, honour your rhythms, and help you welcome new life with confidence, peace, and joy — in the way that feels right for your family.

🌼 Birth Doula Package – $2350

Empowering You with Compassionate Care from Pregnancy to Postpartum

What’s Included:

• Childbirth Education Sessions (2–3 Meetings)
  Custom sessions exploring birth physiology, pain relief, breathwork, and mindset. Partner-inclusive and fully tailored.
  
  

• Five Bodywork Sessions (Shiatsu, Massage, or Reiki)
  Used prenatally for comfort and stress relief, and/or postpartum for recovery.
  (Discounted rates for additional sessions.)
  
  

• 24/7 Phone & Text Support
  From our first meeting until after birth, I’m here for you anytime.
  
  

• Continuous Labour & Birth Support
  At home or in the hospital, I stay by your side throughout labour, offering calming, hands-on support. I remain up to an hour post-birth to ensure you're comfortable and well.
  
  

• Postpartum Home Visits (2 Visits)
  For breastfeeding support, newborn care guidance, emotional well-being, and healing support.
  
  

  🌼Basic birth Doula package -  $1750

• One in-person meeting

   Where we talk about your goals, how do you see your birth journey, and how can I best support you. 

• 24/7 Phone & Text Support
  From our first meeting until after birth, I’m here for you anytime.
  
  

• Continuous Labour & Birth Support
  At home or in the hospital, I stay by your side throughout labour, offering calming, hands-on support. I remain up to an hour post-birth to ensure you're comfortable and well.
  
  

• Postpartum Home Visits (2 Visits)
  For breastfeeding support, newborn care guidance, emotional well-being, and healing support.

💬 Book a Complimentary Consultation

Let’s meet, talk about your birth vision, and see if we’re a good fit. I would love to walk beside you on this beautiful journey.

📧 Email: info@lebonah.com
🌍 Serving: Hamilton, Burlington & surrounding areas – Ontario, Canada